{"id":107266,"date":"2025-05-28T13:06:17","date_gmt":"2025-05-28T11:06:17","guid":{"rendered":"https:\/\/www.coflaspalmas.es\/?p=107266"},"modified":"2025-11-12T10:11:28","modified_gmt":"2025-11-12T09:11:28","slug":"la-actividad-fisica-y-la-salud-mental-previenen-la-sarcopenia-y-la-fibromialgia","status":"publish","type":"post","link":"https:\/\/www.coflaspalmas.es\/fr\/la-actividad-fisica-y-la-salud-mental-previenen-la-sarcopenia-y-la-fibromialgia\/","title":{"rendered":"L'activit\u00e9 physique et la sant\u00e9 mentale pr\u00e9viennent la sarcop\u00e9nie et la fibromyalgie"},"content":{"rendered":"<p>\u00abLa connaissance et l'importance de la pr\u00e9vention des maladies telles que la sarcop\u00e9nie et la fibromyalgie sont fondamentales pour \u00e9viter leur d\u00e9veloppement\u00bb, affirme Agust\u00edn Aibar, chercheur et professeur titulaire \u00e0 la Facult\u00e9 des sciences de la sant\u00e9 de Ja\u00e9n, qui a donn\u00e9 une conf\u00e9rence informative \u00e0 une trentaine de membres inscrits et dans laquelle il a soulign\u00e9 que \u00abl'activit\u00e9 physique et la sant\u00e9 mentale sont les principaux \u00e9l\u00e9ments qui aident \u00e0 pr\u00e9venir et \u00e0 traiter ces types de maladies\u00bb.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-107277 alignleft\" src=\"https:\/\/www.coflaspalmas.es\/wp-content\/uploads\/2025\/05\/Cafe-con-Agustin-Aibar-Sarcopenia-y-fibromialgia-28052025-3-RRSS-300x199.jpg\" alt=\"\" width=\"494\" height=\"328\" \/>Du point de vue du chercheur, \u00ab il faut travailler avec des \u00e9quipes multidisciplinaires, o\u00f9 sont pr\u00e9sents des kin\u00e9sith\u00e9rapeutes, des pharmaciens, des infirmiers, des m\u00e9decins et des ergoth\u00e9rapeutes, entre autres, car il ne s'agit pas seulement de d\u00e9tecter, mais aussi de pr\u00e9voir et de travailler pour \u00e9viter le d\u00e9veloppement de la maladie, qui ne se d\u00e9veloppera pas n\u00e9cessairement, mais que la s\u00e9dentarit\u00e9 et une certaine faiblesse ou \u00e9puisement mental favorisent \u00bb.<\/p>\n<p>C'est pourquoi Aibar affirme qu\u00ab\u00bb apr\u00e8s une op\u00e9ration ou une immobilisation temporaire, il faut reprendre l'activit\u00e9 physique le plus t\u00f4t possible \u00ab, indiquant que \u00bb souvent, les chutes ne sont pas aussi dangereuses pour les dommages directs que pour l'immobilisation du patient, ce qui facilite la perte de masse musculaire et, par cons\u00e9quent, le d\u00e9veloppement de la sarcop\u00e9nie \u00bb.<\/p>\n<p>Quant \u00e0 la fibromyalgie, elle souligne que \u00ab les causes ne sont pas connues, mais que la composante psychologique est fondamentale, car il arrive m\u00eame que les traitements cessent d'avoir l'efficacit\u00e9 souhait\u00e9e, surtout plus ils sont longs. \u00bb.<\/p>\n<p>La fibromyalgie est une maladie qui peut appara\u00eetre \u00e0 tout moment, tandis que la sarcop\u00e9nie a une pr\u00e9valence plus \u00e9lev\u00e9e \u00e0 partir de 60 ans.<\/p>","protected":false},"excerpt":{"rendered":"<p>\u00abEl conocimiento y la importancia de la prevenci\u00f3n en enfermedades como la sarcopenia y la fibromialgia es fundamental para evitar su desarrollo\u00bb, afirma Agust\u00edn Aibar, investigador y profesor titular de la Facultad de Ciencias de la Salud de Ja\u00e9n, quien imparti\u00f3 una charla formativa para una treintena de colegiados y en la que se\u00f1al\u00f3 que [&hellip;]<\/p>\n","protected":false},"author":2427,"featured_media":26046329,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[247,11,1],"tags":[],"class_list":["post-107266","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-boletin-2025","category-noticias","category-sin-categoria"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.7 - 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